One of the things that got to me was how much memories I have missed by not journaling these moments down. Past memories that we talked about, so much emotions got evoked, that I realized how sad it is that the habit of journaling was not instilled in me before. I've made it a point that this year, I will record and write more - not to make it complicated on myself, but just find time for me. I do envy planner ladies who are more vigilant at memory-keeping and journaling. I've realized that to appreciate and embrace myself, I need to make time for myself. If I am able to make time for others, why can't I do the same for myself. I matter too and it's not being selfish, but self-care; which I know is a part that is lacking in my life.
So, for 2017, I've decided to simplify my process and be present: for myself, my family, my friends and improve the quality of my life. The word that I've chosen for 2017 is BREATHE. I will slow down and appreciate life. I will take deep breaths to appreciate life and what life unfolds for me. I will breathe and work out to ensure I live a healthy life. :)
That's my 2017 kick-off. :)
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